now You Can switch up your training Every single month...Or Day!
You now have the option to choose what program you want to follow. However, you will always have access to every single workout from the other two programs. WHAT DOES THIS MEAN? YOU ARE SIMPLY CHOOSING WHAT PROGRAM YOU WANT TO BE PUT ON YOUR CALENDAR AND SCHEDULED FOR YOU EACH WEEK, BUT YOU MAY EDIT IT AS YOU DESIRE AND SELECT ANY OTHER WORKOUT THAT IS AVAILABLE.